It combines full-contact kickboxing, which include close range and rapid successive punches and kicks, with wrestling, takedowns, throws, sweeps, kick catches
![](https://www.settoreartimarzialicinesimsp.it/wp-content/uploads/2014/09/sanda.png)
It combines full-contact kickboxing, which include close range and rapid successive punches and kicks, with wrestling, takedowns, throws, sweeps, kick catches